Breast milk contains the ideal nutrient balance for a baby’s growth and helps strengthen their immune system. Many nutritionists see human breast milk as ideal for infant nutrition. As an expecting or new mother, breastfeeding can seem overwhelming; it is a learned skill that requires time, patience, and practice. If you are experiencing difficulties breastfeeding,
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New Mom? How to Save Your Milk with a Lactation Consultant
The American Academy of Pediatrics (AAP) recommends exclusively breastfeeding babies for about 6 months because it is considered the best source of nutrition for your baby. However, not all moms find breastfeeding easy, particularly if there is an issue with milk supply. How A Lactation Consultant Can Help With Breastfeeding Breastfeeding is a skill that
Read MoreBreastfeeding and Exercise: What’s the Deal?
If you’re a new mom and have concerns about resuming your exercise post-delivery, you are not alone. Many women have doubts, concerns, and questions regarding exercise during breastfeeding. Will exercise affect milk supply? Will it change the taste of breast milk? Will exercise affect the baby? These are the most common concerns of almost every
Read MoreWhy Lactation Consulting is Recommended
Breastfeeding is considered a healthy and natural way to feed your baby, but it can be a lot more challenging than many women expect. Lactation consultants understand the difficulties associated with breastfeeding and offer support to expectant couples and new breastfeeding moms to help them overcome these challenges. Research shows that more than eighty percent
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