As parents, we need help to raise physically and mentally healthy kids. Sadly, about one out of every five American children develops a diagnosable mental health condition each year, according to the Centers for Disease Control and Prevention (CDC). Fortunately, there are natural ways to improve mental health in children. Here are recommendations from your
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6 Tips to Help a Child with Depression
It’s normal for a child to act grumpy, be in a bad mood, and sometimes feel sad. However, when these feelings, moods, or other behavioral changes last a week or longer, there is a high chance that it might be depression. Depression in your child is not a rare thing; in fact, approximately 12.8% of
Read MoreHow to Promote Healthy Adolescent Mental Health
Approximately 14% of 10-19 years old (adolescents) live with a diagnosis of mental health disorders worldwide. This is because the mental health needs of adolescents are often overlooked. Adolescence is a unique and formative time, but it can also be a challenging time both mentally and emotionally. It is the time when your teen goes
Read MoreA Parent’s Guide to Adolescent Depression Treatment
If you are the parent of an adolescent with a depression diagnosis, you may have questions and concerns about the treatments available to successfully manage their condition. The good news is that depression in children and adolescents can be safely and effectively treated using a range of clinically-proven treatments. You can learn more about the
Read MoreMental Health Disorders in Adolescents
Adolescence can be a joyful life stage of change and discovering who you are, and mental health disorders can halt or slow this personal growth and even have lasting effects into adulthood. Mental health disorders are prevalent in adolescents, with one in five suffering from this condition, making it a critical time to seek treatment.
Read MoreCauses of Low Self-Esteem in Children
Self-esteem is a feeling of satisfaction in oneself. It is the opinion we have of ourselves, and it can be high or low. Low self-esteem can affect children in many different ways, and it’s important to understand the causes so that we can work to improve it. Pediatricians are increasingly interested in helping their young
Read MoreHow to Deal With Anxiety in Children
Parents need workable strategies to help their youngsters deal with anxiety. Your child’s pediatrician in Palm Harbor, FL, can help you on this front through management tips that will ease this all-too-common mental health disorder. What Is Anxiety in Children? According to the Centers for Disease Control (CDC), anxiety is a mental health disorder affecting
Read MoreTeenage Depression Symptoms & Causes
Depression is a serious mental health problem that doesn’t just affect adults. It also affects children and young people. The condition typically causes a persistent feeling of sadness and low mood, and a disinterest in activities that used to be enjoyable. Teenage depression influences how a child feels, thinks, and behaves, and it can lead
Read MoreHow to Spot the Warning Signs of Mental Illness in Children
Mental illness can happen to anyone, from adults to young children and adolescents. If you have kids, you know that sometimes you might be “too close” to a situation to see it for what it is. So, how would you know whether your child is just dealing with normal childhood emotions, or whether they are
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