Depression is a widespread, serious mental health issue affecting people of all ages, including adolescents. In recent years, there has been a growing concern about the increasing prevalence of depression in young people. According to the World Health Organization, depression is one of the leading causes of disability among adolescents, with around 10-20% experiencing a
Archives for August 2023
As parents, it is our responsibility to ensure that our children are healthy and safe. One of the most important steps we can take to ensure their health is to get regular physicals for them. Regular physicals can help detect potential health issues before they become serious and help keep your child up-to-date on vaccinations.
Childhood obesity is an issue that we must address with care and urgency. It is not a mere fad but a growing concern that’s causing harm to young individuals worldwide. The impact on their physical health can be severe, leading to heart disease, diabetes, and hypertension. But let’s also not overlook the impact on mental
Physical education (PE) has long been a crucial component of a well-rounded education, playing an essential role in promoting students’ physical, mental, and emotional well-being. PE programs provide opportunities for children to engage in regular physical activity, learn about fitness, and develop lifelong healthy habits. Despite its importance, there has been a concerning decline in